Health & Wellness
6 months ago
Five benefits of trying hot yoga in the summertime

While hot yoga might sound like a counter-intuitive form of exercise in the summertime, yoga instructors at YogaSix Asheville promise it can be a restorative practice for all. Here are five reasons to try summertime hot yoga from YogaSix Lead Teacher Ruth Ingram.

Health & Wellness
7 months ago
Summer skin tips that last all year long

West Village Market sells many different, natural skincare and beauty products that enhance your beauty and protect your skin. Check out their tips for using them.

Health & Wellness
7 months ago
Tips for dealing with the heat blanketing the Carolinas

People in the Asheville area are sweltering under a brutal heat wave this week — with little relief in sight.

On The Town
7 months ago
Take Root Festival: Root Cause Farm grows community in their garden

Root Cause Farm is a volunteer-based nonprofit dedicated to combatting food insecurity through growing and giving away free, fresh produce. This weekend, the Take Root Festival is an opportunity for the community to give back to them.

Health & Wellness
7 months ago
Hosting a Pride party? Try our rainbow of colorful hors d’oeuvres

It’s Pride Month! No matter the occasion, from drag shows to queer movie nights, it can never hurt to prepare an array of rainbow treats, finger foods and hors d’oeuvres for your guests. Check out our snack suggestions in every color of the rainbow.

Health & Wellness
7 months ago
Buncombe, Asheville to get more than $3M from opioid settlement

The estimated payout for Buncombe County is $3.1 million, while the city of Asheville is expected to get almost $300,000.

Health & Wellness
7 months ago
Ask the Expert: Do you suffer from chronic arthritis pain? Check in with Demeter’s Garden

Demeter’s Garden is an innovative medical spa in the heart of Asheville that combines aesthetic treatments and cutting-edge, non-opioid pain therapies to promote rejuvenation of the body and spirit.

Health & Wellness
7 months ago
Sangvai: Mental health, food support critical after Helene

NCHHS Secretary Dev Sangvai toured WNC, learning about two key recovery programs supporting communities impacted by Tropical Storm Helene.

Health & Wellness
7 months ago
From gardens to plates: Asheville’s edible parks help feed the city

Residents can explore Asheville’s edible landscapes via an interactive map that highlights food-producing locations.

Health & Wellness
7 months ago
Inaugural Ayurveda: Smoky Mountain Yoga Festival debuts June 21

Grab your yoga mat and head west for a full day of classes, workshops, vendors, and more to celebrate the International Day of Yoga and the Summer Solstice at the inaugural Smoky Mountain Yoga & Wellness Festival in Haywood County.

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