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Health & Wellness
1 month ago
4 common workout myths that keep people from starting

Misconceptions about fitness often stop people before they begin. Here’s what to know as spring brings more chances to get moving in Western North Carolina.

Sports
1 month ago
Pickleball prospects: City scouting two parks for 10-court complex

Citing enormous public enthusiasm for the sport, city officials have announced two potential sites for an eight to 10-court pickleball complex: Aston Park in downtown Asheville and Roger Farmer Park off of Patton Avenue.

Dr. Julie Tullock treats a dry eye patient using the IPL laser.
Eye Care Expert
1 month ago
What to know about dry eye disease and available treatments

Asheville Eye Associates provides FDA-approved light therapy for patients with chronic symptoms

Community
2 months ago
YMCA of WNC joins nationwide campaign to protect kids online

The Five Days of Action campaign is a week-long program designed to share ways to protect children from sexual abuse, especially in digital spaces.

Health & Wellness
2 months ago
Ready for a run? April race calendar in Asheville and WNC

Racers, walkers and fun runners alike have plenty of races to choose from in Asheville and Western North Carolina this month. From craft brew relays to egg hunt 5Ks, read about the quirks, themes and distances of them all in our April race calendar.

Health & Wellness
2 months ago
Love, sacrifice: Asheville couple’s kidney transplant journey

‘She gave me my life back:’ Spouse’s life-saving gift brings health improvements and unexpected personal changes

Appalachian Community Relief focuses on immediate food access and long-term stability for families struggling to make ends meet.
Health & Wellness
2 months ago
Black Mountain nonprofit offers food — and a sense of belonging

Appalachian Community Relief serves thousands monthly while building a community-centered support space

A hospital aimed at expanding access to health care in Western North Carolina moved a step closer to reality Thursday as AdventHealth leaders and state officials broke ground in Weaverville.
Health & Wellness
2 months ago
Leaders tout access, jobs as Weaverville hospital project begins

AdventHealth project expected to boost access, competition and quality of care

Health & Wellness
2 months ago
YMCA of WNC to kick off summer with free Healthy Kids Day event

Next month, the YMCA of Western North Carolina will host a free, family-friendly event to encourage a happy, healthy start to the summer season.

Health & Wellness
2 months ago
3 ways to prevent mold as winter turns to spring

As Asheville begins to shake off the chill of winter with a wet spring, changes in humidity can cause mold accumulation in your home. Here are three tips for preventing mold before it materializes.